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Services

Individual Therapy

One on one support for you.

For adults struggling with ongoing stress, anxiety,
trauma and/or grief.

Couples Therapy

Relationship support.

For new couples looking to build a solid foundation.
For seasoned partners looking to cultivate a deeper connection.

Groups

Connection & community​.

For learning, healing and growth in the context of a supportive group of peers.

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Consultation

Support & training.

 

For fellow therapists, educators and movement practitioners.

TRAUMA THERAPY

Support for PTSD, acute and complex trauma.

ANXIETY THERAPY

Support for anxiety and overwhelm.

GRIEF THERAPY

Support for grief, loss and bereavement. 

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