One on one support for you.
For adults struggling with ongoing stress, anxiety,
trauma and/or grief.
For new couples looking to build a solid foundation.
For seasoned partners looking to cultivate a deeper connection.
Connection & community.
For learning, healing and growth in the context of a supportive group of peers.
Support & training.
For fellow therapists, educators and movement practitioners.
Support for PTSD, acute and complex trauma.
Support for anxiety and overwhelm.
Support for grief, loss and bereavement.