Services

Somatic- and Mindfulness-based Psychotherapy

Individual & Group Support
for humans with experiences of:

Anxiety•Grief & Loss• Trauma

Getting Un-stuck•Navigating Relationships •Dealing with Emotions •Cultivating Self-Compassion •Developing Mindfulness• Exploring Meaning & Spirituality

Individual Therapy

60 mins | $165
90 mins | $225

I offer a limited number of reduced fee spots ($85-150).
Please inquire about availability.
 

Typically weekly or every other week.

Therapeutic Intensives

Half-day | $1099
includes 3 hour customized intensive + 90 min pre-intensive interview + 90-min post intensive follow-up (6 hours total)

Full day or 2 Half-days | $2021
includes 6 hour customized intensive + 90 min pre-intensive interview + 90-min post intensive follow-up (9 hours total)

Short-term intensive therapeutic sessions for individuals.

Consultation

*Payment & Insurance

I am not in-network with any insurance companies. I can provide an invoice for possible out-of-network reimbursement - clients are responsible for checking with their insurance company about eligibility. 

Payment is due at or before the time of service. I accept cash, check or credit card.

Scheduling & Availability

I offer a free 15 minute consultation to all new and prospective clients. We will discuss your concerns, your goals, and answer any questions you may have. From there, we can set up a first appointment together.

Therapy sessions are available both in-person (in Asheville, NC) and online for clients in the state of North Carolina.

Cancellation Policy

Please allow at least 24 hours for cancellation or rescheduling. Your full session fee will be charged for any session that is missed or cancelled without the requested notice. 

Other Details

I do not provide 24/7 on-call or crisis services. I will do my best to return messages within 24-48 hours.

I am committed to my ongoing personal and professional development, and so will occasionally take brief periods of time away from sessions to devote to education and self-care - I encourage you to do the same!

60 mins | $165
Workshops, Trainings, Presentations | please inquire

For therapists, healers, educators.

Groups

Click here for upcoming offerings.

Learning, practice and integration in a supportive group environment.

Questions before getting started?

Get in touch.