Services
Somatic- and Mindfulness-based Psychotherapy
Support for the Human Experience
Anxiety • Grief & Loss • Trauma
Getting Un-stuck•Navigating Relationships •Dealing with Emotions •Supporting the Nervous System •Cultivating Self-Care & Compassion•Developing Mindfulness• Exploring Meaning & Spirituality
Somatic Experiencing | Contemplative Psychotherapy | Brainspotting | Parts Work / IFS | Mindfulness & Compassion Training | Emotion-Focused Therapy | Relationship, Attunement & Attachment Work |Somatic Movement
Rates
Individual Therapy
First Session/Intake
75 min | $200
Follow-up Sessions
60 min | $165
90 min | $225
I offer a limited number of reduced fee spots ($90-150).
Please inquire about availability.
Typically weekly or every other week.
Therapeutic Intensives
Short-term intensive therapeutic sessions for individuals.
Half-day | $1099
includes 3 hour customized intensive + 90 min pre-intensive interview + 90-min follow-up (6 hours total)
Full day or 2 Half-days | $2021
includes 6 hour customized intensive + 90 min pre-intensive interview + 90-min follow-up (9 hours total)
Consultation
For therapists, healers, educators
60 mins | $165
Workshops, Trainings, Presentations | please inquire
*Payment & Insurance
I am not in-network with any insurance companies. I can provide an invoice for possible out-of-network reimbursement - clients are responsible for checking with their insurance company about eligibility.
Payment is due at or before the time of service. I accept cash, check or credit card. All clients must keep a valid credit card on file.
Scheduling & Availability
Sessions are scheduled Mon-Thurs, 9am-3pm and are available both in-person (in Asheville, NC) and online for clients in the state of North Carolina.
To get started as a new client, fill out the new client inquiry. From here we can schedule a free 15-minute initial consultation or move directly to a full-length first/intake session.
Cancellation Policy
Please allow at least 24 hours for cancellation or rescheduling. Your full session fee will be charged for any session that is missed or cancelled without the requested notice.
Other Details
I do not provide 24/7 on-call or crisis services. I will do my best to return messages within 24-48 hours.
I am committed to my ongoing personal and professional development, and will occasionally take brief periods of time away from sessions to devote to education and self-care - I encourage you to do the same!