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Services
Individual Therapy
One on one support for you.
For adults struggling with ongoing stress, anxiety,
trauma and/or grief.

Couples Therapy
Relationship support.
For new couples looking to build a solid foundation.
For seasoned partners looking to cultivate a deeper connection.

Groups
Connection & community.
For learning, healing and growth in the context of a supportive group of peers.

Consultation
Support & training.
For fellow therapists, educators and movement practitioners.

TRAUMA THERAPY
Support for PTSD, acute and complex trauma.
ANXIETY THERAPY
Support for anxiety and overwhelm.
GRIEF THERAPY
Support for grief, loss and bereavement.
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