BALANCED EASE
ONLINE SOMATIC COUNSELING & PSYCHOTHERAPY
Somatic & Mindfulness-based
Support for Anxiety, Trauma & Grief
Stephanie Howarth, MA, LCMHCA, NCC

Integrating practical tools and embodied wisdom
from somatic psychology, mindfulness and neuroscience
for supporting increased balance and ease in everyday life.

ABOUT
As a trauma-informed somatic psychotherapist, I specialize in working with adults who are struggling with anxiety, trauma & grief. I offer online/telehealth counseling to adult clients and am licensed to practice throughout the state of North Carolina.

CONTACT ME
Let's schedule a free 15-minute consult
to see if we're a good fit for working together.
Have a question? Something else on your mind?
I would love to hear from you.

I want to unfold,
for where I am unfolded
I am free and most alive.
Rainer Maria Rilke