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BALANCED EASE

COUNSELING  &  PSYCHOTHERAPY

Somatic & Mindfulness-based Support
for Trauma & Grief

Stephanie Howarth, MA, LCMHC, NCC, P-SEP

Two Dried Leaves_edited.jpg

Restore wholeness. Reclaim your sense of you.

Reconnect to increased balance and ease in everyday life.

Succulents
ABOUT

As a trauma-informed somatic psychotherapist, I specialize in working with adults who are struggling with trauma & grief.
Online throughout the state of North Carolina. In person in Asheville, NC.

FREE INTRO CALL

Let's schedule a free 15-minute initial consult to see if we are a good fit for working together.

I want to unfold,                 

for where I am unfolded 

I am free and most alive.

​

Rainer Maria Rilke

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