BALANCED EASE

ONLINE SOMATIC COUNSELING  &  PSYCHOTHERAPY

Somatic & Mindfulness-based
Support for Anxiety, Trauma & Grief

Stephanie Howarth, MA, LCMHCA, NCC

Two Dried Leaves

Integrating practical tools and embodied wisdom

from somatic psychology, mindfulness and neuroscience

for supporting increased balance and ease in everyday life.

Succulents

ABOUT

As a trauma-informed somatic psychotherapist, I specialize in working with adults who are struggling with anxiety, trauma & grief. I offer online/telehealth counseling to all clients. Licensed to practice throughout the state of North Carolina.

CONTACT ME

Let's schedule a free 15-minute consult

to see if we're a good fit for working together.

Have a question? Something else on your mind?
I would love to hear from you.

Thank you for your message.

Magnified Grass

I want to unfold,                 

for where I am unfolded 

I am free and most alive.

Rainer Maria Rilke