BALANCED EASE

ONLINE COUNSELING  &  PSYCHOTHERAPY

Somatic & Mindfulness-based
Support for Anxiety, Trauma & Grief

Stephanie Howarth, MA, LCMHCA, NCC, P-SEP

Two Dried Leaves

Integrating practical tools and embodied wisdom

from somatic psychology, mindfulness and neuroscience

for supporting increased balance and ease in everyday life.

Succulents

ABOUT

As a trauma-informed somatic psychotherapist, I specialize in working with adults who are struggling with anxiety, trauma & grief. I offer online/telehealth counseling to adult clients and am licensed to practice throughout the state of North Carolina.

CONTACT ME

Let's schedule a free 15-minute consult

to see if we're a good fit for working together.

Have a question? Something else on your mind?
I would love to hear from you.

Thank you for your message.

Magnified Grass

I want to unfold,                 

for where I am unfolded 

I am free and most alive.

Rainer Maria Rilke