EVENTS
Healing, Connection & Community
STARTS
JULY 2 2020
NERVOUS SYSTEM
SUPPORT
For Chronic Stress & Anxiety
5-week online group for managing chronic stress & anxiety through nervous system regulation. Somatic psychoeducational series.
Co-led by Stephanie Howarth, MA, LCMHCA
& Annie Orr, PhD.
STARTS
SUMMER 2020
SOMATIC SKILLS
For Resiliency & Connection
3-week online series. Learning, mindfulness & movement group for building somatic awareness, self-regulation skills, community connection and resilience.
STARTS SUMMER 2020
SOMATIC MINDFULNESS
& MEDITATION
Monthly online gathering & practice group.
STARTS FALL
2020
SOMATIC SKILLS
For Resiliency & Connection
3-week online learning, movement and experiential series for building somatic awareness, self-regulation skills, community connection and resilience.
MAY 1-15
SOMATIC SKILLS
For Building Emotional Balance
& Resiliency
3-week skill-building and educational group for adults for nervous system support through somatic mindfulness and movement.
NEXT SERIES
TBA
Healing &
RESILIENCE
Trauma-informed yoga & support group.